Live and Let Be(come)

Article by Phil Sroka Today was the last day of my intensive outpatient treatment. Not that this was due to the medical practitioners having felt … Continued

Ostinato in D Minor

Written by Phil Sroka I still have another four days before I begin an intensive outpatient dual-diagnosis program for mental illness and substance abuse. I … Continued

Find your Zen at MAYfest

Catskill Chill Music Festival and SkyBaby Yoga & Pilates Studio announce their music and programing lineup for MAYfest; a Music, Arts, and Yoga festival planned … Continued